So You're Pregnant!!!

 

Congratulations! Pregnancy is an important time to take care of your body. You should also be aware that taking care of your body means taking care of your teeth and gums as well. This is because hormonal changes in your body can increase your chances of developing gum disease.

 

Gum disease or gingivitis is the reversible inflammation of the gums caused when bacterial plaque collects above and below the gum line irritating the gum tissue.   Pregnancy itself does not cause gingivitis, however, the hormone fluctuations during pregnancy accentuate the response of the gums to plaque on the teeth. .

Furthermore, if you already have signs of gingivitis, being pregnant can make it worse.

 

During pregnancy, you are not only at risk of gum disease, you are also at risk of tooth decay and tooth sensitivity due to the increase in cravings for sugary foods and the incidence of morning sickness which can cause damage to the outer protective layer of the tooth called enamel.

 

---

Symptoms of Pregnancy Gingivitis

 

Approximately 70% of women have some form of gum disease during pregnancy.

 

Some of the symptoms to watch out for include:

- tender, red and swollen gums

- bleeding gums when brushing and flossing

- bad breath or bad taste in your mouth

 

---

Prevention of Gingivitis and Decay during Pregnancy

 

Prevention of gum disease and tooth decay during pregnancy is simple.

 

	Practice good oral hygiene at home by brushing thoroughly at least two minutes a day and floss once a day.
	Visit your dentist and dental hygienist regularly.
	If there is no fluoride in the water protect your teeth against decay by using a fluoride rinse as many women tend to eat more sugary foods due to cravings.
	Try to control your diet. Rather than eating food high in carbohydrate, try eating more food that is high in calcium. This will help your baby develop healthy teeth and bones.

 

 

By following this routine, you will not only help avoid dental problems of your own, you will also contribute to the healthy development of your baby.