Blog Post

Orthodontic Brace Myths Busted

Orthodontic Treatment for Teenagers

When your dentist recommends that you or your child needs orthodontic treatment, you may be feeling a little pensive about the realities of living with braces. It’s natural to feel anxious about the unknown, especially when there are so many myths that have developed around orthodontic braces


Over the years of practicing, we have heard an amazing and diverse collection of myths about orthodontic braces from our patients, so to finally put these tales to bed, here are the most common myths and the truths behind them:


Myth #1 - Braces hurt

The advances in dental technology have made a significant impact on how orthodontic braces feel for the patient. There is no longer just the one orthodontic treatment solution to straighten a smile. You have options: traditional metal braces or Invisalign clear aligners. The good news is that technology informs the level of adjustments required so your teeth are moved with minimal discomfort – you really don’t need to suffer for your smile. 

Myth #2 - You have to eat a restrictive diet

Most patients have concerns that they will be deprived of their favourite foods for the duration of their orthodontic treatment. While some sweets and candies need to be avoided because they can get stuck in metal braces, there are very few foods that you will need to avoid. Invisalign aligners are removed for eating so there is zero impact on the food that you can eat.

Myth #3 – You will be teased

You will be familiar with the playground taunts that brace wearers suffered when you were a child, but now more and more people have braces to correct their teeth. It’s no longer a rarity, and as such any brace-bashing bullies have lost their power. Besides, a mouth full of metal is a thing of the past – the Invisalign aligners are clear and the more traditional braces can now use ceramic plates to match the colour of the teeth and are barely visible. Of course, we can’t guarantee that you won’t receive comments about your orthodontic braces, but we can say that there will be far less than you anticipate!

Myth #4 – A brace is for vanity

Your teeth are part of what makes you a visually unique character, and you may think that a brace will dilute your individuality; however, crooked teeth are harder to keep clean and can become a breeding ground for bacteria that causes gum disease and compromises your oral health. Poor oral health has been linked to serious health issues; ignoring your teeth’s alignment can impact on your long term general health. A brace can enhance your aesthetic appeal, but it can also be a preventative health treatment.

Myth #5 – Braces cost a fortune

Cost is a major influencer in your decision to have orthodontic braces. You may have heard how much a friend has paid for theirs and be quietly put off. However, each patient is an individual with specific oral needs and requirements that is unique to them. For example, if you require orthodontic surgery, costs are naturally going to be higher than someone who needs orthodontic braces alone. It is unlikely that your needs will match your friends! The only way to get an accurate price for the orthodontic treatment you need is to come in for an appointment with one of our Christchurch orthodontic team.


At Duxton Dental we combine our commitment to our patients’ wellbeing with innovative technology to provide first-class dental treatment to enhance our patients’ smiles. Contact us today at our Riccarton dental clinic to organise an appointment to see which orthodontic treatment (if any) is best for you.

Our Dental Services

Meet Our Dentists

  • Dental Surgeon - Graham Duttone

    Slide title

    Grahame Dutton

    Button
  • Dental Surgeon - Christine Duxbury

    Slide title

    Christine Duxbury

    Button
  • Dental Surgeon - Hayley Hall

    Slide title

    Hayley Hall

    Button
  • Dental Surgeon - Rhonda Gooding

    Slide title

    Rhonda Gooding

    Button
  • Slide title

    Bayley Anderson

    Button
Meet The Team
A close up of a woman 's smile with white teeth and pink lips.
21 Apr, 2024
Once you've made the investment in a brighter, whiter smile through professional teeth whitening , you'll notice the immediate boost it gives to your confidence and self-esteem. While the joy of an improved and radiant smile is long lasting, it is not permanent. It can last from as short as a couple of months to up to 3 years – it varies from person to person but also the lifestyle choices they make. If you had your cosmetic dental treatment with us at Duxton Dental’s clinic in Riccarton, you will know (in great detail) about how to maintain your newly whitened teeth. However, not all cosmetic dentists are as obsessed with aftercare. Here’s a summary of the maintenance information we give to help keep that sparkly smile for longer: Aftercare: 72 hours after you’ve whitened your teeth Teeth have a protective layer called the acquired pellicle and it is on the pellicle where stains on your teeth are found. During the teeth whitening process, this natural barrier is removed which means they are vulnerable to fresh staining. For the pellicle to develop again it takes between 12 to 24 hours. It’s best to avoid consuming anything that would stain a white shirt, this includes, but is not limited to: · Coffee · Colas · Red sauces including ketchup · Mustards · Soy sauce Eat only white and clear foods and drinks and avoid anything acid based for the first 72 hours. If you eat something dark, brush your teeth and rinse your mouth afterwards. If you are unable to do so, chew some sugar-free gum within 20 minutes. The saliva produced helps remove food and drink debris, neutralise acids in the mouth and help reduce any whitening-induced tooth sensitivity. During the first 72 hours, your teeth are more vulnerable to tooth decay as well as staining, so be vigilant to the food and drink you are consuming. Here’s some examples of foods and drinks you can eat: · Milk and water · Bananas and apples with the peel removed · White bread and flour tortillas · Oatmeal, cream of wheat · Plain yoghurt, sour cream, and cottage cheese · White rice or baked potato · Plain pasta with a white sauce 
A young girl wearing glasses is holding a model of teeth and braces.
21 Apr, 2024
Are you considering straightening your teeth but feeling torn between the classic method of orthodontic braces and the innovative alternative of Invisalign? Invisalign and braces are two of the most popular orthodontic treatments available in Duxton Dental clinics in Christchurch. Both are highly effective at correcting misaligned teeth and improving smiles. So, which is best for you? Let's start by breaking down the key differences between Invisalign and braces: 1. Visibility Braces: traditional braces are conspicuous and obvious, with metal brackets and wires that are easily noticeable when you speak or smile. Some people feel self-conscious about their appearance during orthodontic treatment. Invisalign: Invisalign aligners are virtually invisible braces made from clear plastic that fits snugly over your teeth, making them discreet and barely noticeable to others. 2. Comfort Braces: the metal brackets and wires can sometimes cause discomfort, irritation, and even mouth sores, especially during the initial adjustment period. Your orthodontist may need to make further adjustments to make the brace more comfortable. Invisalign: Invisalign aligners are custom-made to fit your teeth comfortably, with smooth edges that won't irritate your mouth. There can be some minor discomfort initially, but this is short lived and remedied by over-the-counter painkillers. Overall, they offer a more comfortable experience, with no wires or brackets to worry about. 3. Convenience Braces: with braces, certain foods need to be avoided to prevent damage to the brackets and wires. Maintaining oral hygiene can be a challenge due to the hardware obstructing thorough cleaning. Invisalign: one of the biggest advantages of Invisalign is its removability. You can easily remove the aligners before eating, so you can continue to enjoy all your favourite foods without restrictions. Your regular brushing and flossing routine remain the same as there are no brackets or wires to navigate around. 
Invisalign Braces | Duxton Dental
15 Apr, 2024
Conscious about your teeth? Smile with confidence with Duxton Dental's Invisalign braces. We share three things you need to know about this treatment today.
a group of people are sitting at a table laughing and drinking coffee .
11 Mar, 2024
Discover the modern solution to straightening teeth discreetly with Invisalign braces for adults at Duxton Dental NZ. Book your consultation today!
a close up of a woman 's face with her tongue sticking out .
07 Feb, 2024
Before you rush to click that "buy now" button, let's explore the dangers lurking behind the seemingly harmless teeth whitening methods advertised online.
a woman is holding a clear Invisalign brace in her mouth .
07 Feb, 2024
What are Invisalign aligners? Invisalign aligners are invisible braces that are comfortable and a successful alternative to traditional orthodontic braces.
a woman wearing a white tank top and a necklace is smiling for the camera .
07 Feb, 2024
We're overjoyed to welcome Bayley Anderson to the Duxton Dental family in Christchurch. Bayley's addition is exciting news for both our team and our patients.
New Year, new smile: Christchurch teeth never looked so good
22 Jan, 2024
As we welcome the New Year with open arms, it's the perfect time to embrace positive changes and embark on a journey towards a radiant smile. Read more!
defeating tooth sensitivity with Duxton Dental
19 Dec, 2023
Experience relief from tooth sensitivity with Duxton Dental. Sip, smile, and savor without discomfort. Discover personalized solutions for sensitive teeth.
Show More
Share by: